Self Coach Masterclasses
Be the Scholar of Yourself
Do you desire to learn the foundational skills for major life change? Then this is the course for you.
What is covered in the course:
Modual 1:
1. The key self coaching model and how to apply it
2. How to Get What You Want 13
3. Get Unstuck by Changing the Question 14
4. How to Stop Quitting 18
5. Learn How to Change Your Desire 20
Overcome Overwhelm
Modual 2:
1.The Thought Ladder: How to Think New Thoughts
2.Emotional Responsibility
3.Practicing and Generating Emotions
4.Loving the Unlovable
Delivery: It is a online self paced course. Content is delivered via a series of videos and a workbook accompanies the training.
Cost: The cost is $249. Upon completion of the course you will also get one free Get Coached session with Alannah Young.
Stop Overeating
If you are ready to stop over eating and lose weight for good we have the program for you.
What is covered in the course:
1. What is the problem and how did we get here
2. Solving hunger
3. Solving over desire
Delivery: It is a online self paced course. Content is delivered via a series of videos and a workbook accompanies the training.
Cost: The cost is $149. Upon completion of the course you will also get one free Get Coached session with Alannah Young.
If you are ready to stop over drinking for good we have the program for you.
What is covered in the course:
1. Why we desire to drink
2. Why we want to cut back and cant
3. How to control your drinking
Delivery: It is a online self paced course. Content is delivered via a series of videos and a workbook accompanies the training.
Cost: The cost is $149. Upon completion of the course you will also get one free Get Coached session with Alannah Young.